Today's WOD #CROSSFITYO4

August 8, 2018

High cholesterol causes heart disease right? Well no, not really.

Cholesterol has been painted as a villain in the world of nutrition, but a vast array of data shows this to be false! In fact dietary cholesterol, ie what you eat (tasty egg yolks!!) contain cholesterol b...

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Crossfit YO4 - Pocklington - Est 2017 - Contact Michael or Jennifer on - 07860535107 - train@crossfityo4.com - Unit 2A Pocklington, York, YO421NR