Today's WOD #CROSSFITYO4

December 31, 2017

New Year, New You? Nah...

With CrossFit YO4 its New year, REAL You!

We are here to help you Redefine Who Your Are!

Health, Fitness, Nutrition & every other good habit is exactly that - Good Habits!

Its not fad diets, strict regimes - its a choice to make your lifestyle as...

December 23, 2017

We are here to help change your life! We are here to help you with whatever your personal goals or challenges and we believe in everything we do. CrossFit can literally change your life in so many ways.

This is fitness but not as you know it! Functional Movement, High I...

December 23, 2017

Christmas comes early for Pocklington!

We are extremely happy to announce the opening of Pocklington's First & Only CrossFit Affiliate!

CrossFit is 'Constantly Varied, High Intensity Functional Movement' - it is Health & Fitness!

We are extremely excited to bring this to...

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Crossfit YO4 - Pocklington - Est 2017 - Contact Michael or Jennifer on - 07860535107 - train@crossfityo4.com - Unit 2A Pocklington, York, YO421NR