YO4 WOD 17/10/2018Warm Up and Mobilise STRENGTH Overhead Squat 5x2Back Squat 5x2 WOD 'Isabel' 30 Snatches For Time (60/45kg)
Warm Up and Mobilise STRENGTH Overhead Squat 5x2Back Squat 5x2 WOD 'Isabel' 30 Snatches For Time (60/45kg)