YO4 WOD 20/8/18

Warm up and mobilise
—
Power clean 3 Rep max
—
Wod - 5 Rounds for time:
3 cleans 50/35kg
6 bar over burpees
12 wall balls 9/7kg
Warm up and mobilise
—
Power clean 3 Rep max
—
Wod - 5 Rounds for time:
3 cleans 50/35kg
6 bar over burpees
12 wall balls 9/7kg