YO4 WOD 2/8/18
Warm up and mobilise
-
Pairs wod - for time:
400m partner run
50 snatch 50/35kg
50 calories
50 toes’2’bar
50 calories
50 snatch 50/35kg
400m partner run
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Warm up and mobilise
-
Pairs wod - for time:
400m partner run
50 snatch 50/35kg
50 calories
50 toes’2’bar
50 calories
50 snatch 50/35kg
400m partner run