YO4 WOD 11/6/18

Warm up and mobilise
-
Jenns birthday wod - 27 Minute amrap in pairs:
11 pull ups
6 cleans 50/35kg
19 bar over burpees
91 doubles unders / 182 singles
Warm up and mobilise
-
Jenns birthday wod - 27 Minute amrap in pairs:
11 pull ups
6 cleans 50/35kg
19 bar over burpees
91 doubles unders / 182 singles