YO4 WOD 21/05/18Warm Up & Mobilise T2B - Skill Focus WOD - In Pairs 30 min Time Cap Break down between you as you wish! 100 KBS 100 Air Squats 100 Toes to Bar 100 Kcal 100 DB Push Press
Warm Up & Mobilise T2B - Skill Focus WOD - In Pairs 30 min Time Cap Break down between you as you wish! 100 KBS 100 Air Squats 100 Toes to Bar 100 Kcal 100 DB Push Press
