YO4 WOD - 10/05/18Warm Up & Mobilise RAINHILL QUALIFIERS STRENGTH Deadlift - 3RM WOD 6 Min AMRAP Thrusters Bar Over Burpees 3, 3, 6, 6, 9, 9... Post not marked as liked
Warm Up & Mobilise RAINHILL QUALIFIERS STRENGTH Deadlift - 3RM WOD 6 Min AMRAP Thrusters Bar Over Burpees 3, 3, 6, 6, 9, 9...
