YO4 WOD 21/3/18Warm Up & Mobilise-Push Press 5 x 5 - WOD - For Time:50 Box Jumps40 Kettlebell Swings 24/16kg30 Kettlebell Lunges20 Kettlebell Snatch10 Handstand pushups
Warm Up & Mobilise-Push Press 5 x 5 - WOD - For Time:50 Box Jumps40 Kettlebell Swings 24/16kg30 Kettlebell Lunges20 Kettlebell Snatch10 Handstand pushups