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YO4 WOD 16/3/18

March 15, 2018

Warm up and mobilise

 

CrossFit Open 18.4

 

 

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Crossfit YO4 - Pocklington - Est 2017 - Contact Michael or Jennifer on - 07860535107 - train@crossfityo4.com - Unit 2A Pocklington, York, YO421NR