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WOD 4/1/18

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Warm Up & Mobilise

 

Power Clean 6 x 3

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WOD - 5 Rounds For Time:

3 Wall Walks

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Crossfit YO4 - Pocklington - Est 2017 - Contact Michael or Jennifer on - 07860535107 - train@crossfityo4.com - Unit 2A Pocklington, York, YO421NR