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what our members say about


noel b:

 “CrossFit Yo4 helped me become fitter than ever and I’ve made a ton of amazing friends along the way.”

alice k:

“ I’ve been going to gym classes since I was a teenager but YO4 is the only gym where everyone chats and encourages you. I was rubbish at sport at school, always the last to be picked for the netball team, but at YO4 I feel part of a community who is always improving, always striving to be better. And we have fun whilst doing it. The encouragement from the coaches and the YO4 community is amazing. I am fitter and stronger than I’ve ever been and I wouldn’t be where I am now without you all “ 


“ Thanks to YO4 I've gained the fitness i need to run around and play with my kids... It's also a fantastic community!”


lucy i:

“ The workouts are always different, no thinking or programming required for your part, just turn up and then you’ve done the hard bit….well some of it! Once you get started the people are why you’ll stay, it’s the best thing I did for my own fitness and mental health but really the reason I go as often as I do is the community, it’s not a chore it’s seeing my friends and it being good for me is a bonus ”


“ The excellent coaching, the fantastic community, the electric atmosphere in the gym and the constantly varied and always challenging workouts are what keeps me coming back for more after 5 years at Team YO4! This isn't just a gym. It's far more than that. It's being part of something very special.”

helen s:

“ Fitness, friendships and community xx”


“I walk into CrossFit YO4 feeling included. I’ve made great friends. Varied amazing workouts. I walk out smiling, happy, fitter and stronger than I’ve ever been“

emma c:

“ Amazing for mental and physical fitness, a fab community of lovely people who always make you feel at home! Like having your own personal trainer every time you go to the gym but still with the support of your friends and peers (and awesome music)!!!”

abbie s:

“It’s a real strong community. It’s a place you walk out of with a huge smile. I love all you guys xxx“

alice r:

“The best thing I have ever done for my mental and physical health was joining YO4! As well as the workouts being super fun and so accessible for everyone, the people are incredible. I have never felt so supported anywhere, not just in fitness but in all aspects of life  It has also boosted my confidence so much just in the last year of being a member!!”

kelly c:

“ The YO4 family helped me understand the meaning of 'strong is beautiful'.”

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time to write your own yo4 journey!

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free taster

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