So you're probably thinking that there is no way you're doing a pull up right?! Well you will, whatever level that is, you will complete one of our standards and immediately push through your own boundaries and give yourself a huge boost!

​

And if you can already do numerous pull ups but want a change? We have what you need to as you explore different skills like Kipping Pull Ups, Muscle Ups and more.

​

When you commit, there is unlimited progress and zero failure! That is why YO4 becomes a way of life for our Members...

​

You get the best workouts, with the best coaching and all structured to fit into your day so you have an hour you know you will enjoy, you know you will progress and you know you don't have to think. Just enjoy the process AND the results!

​

Why a recap session? Because we cant wait to show you what a month of our classes and workouts do for you, so we get back together to test exactly how far you've come! Directly comparing the Deadlift, Pull Ups and Workout you completed on day 1 at the end of the month means you don't have to think you're making progress, we will show you!

​

You'll also have the opportunity to spend some time with the people you now know pretty well, share thoughts, wins and more as well as take time with the coaches to really get into the elements that matter most to you!

​

So start 2023 with a Fitness program that doesn't allow you to fail, will see you actually enjoying exercise whilst making new friends and then shows you that after only 1 month you have made significant progress!

​

That is how you make 2023 different, that is how you put past failures behind you and start something new.

​

Something new is YO4 and we can't wait to get to work!